Magnesium is another important electrolyte your body uses on a regular basis. Vegetables such as spinach, potatoes, black eyed peas, black beans, rice and avocado all contain high amounts of magnesium, bananas and raisins as well.
HEADACHE? EAT FISH! Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain.
HAY FEVER? EAT YOGURT! Eat lots of yogurt before pollen season.
TO PREVENT STROKE - DRINK TEA! Prevent buildup of fatty deposits on artery walls with regular doses of tea.
INSOMNIA (CAN'T SLEEP?) HONEY! Use honey as a tranquilizer and sedative.
ASTHMA? EAT ONIONS! Eating onions helps ease constriction of bronchial tubes.
ARTHRITIS? EAT FISH, TOO! Salmon, tuna, mackerel and sardines actually prevent arthritis.
UPSET STOMACH? BANANASÂ - GINGER! Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.
BLADDER INFECTION? DRINK CRANBERRY JUICE! High-acid cranberry juice controls harmful bacteria.
BONE PROBLEMS? EAT PINEAPPLE! Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
PMS? EAT CORN FLAKES! Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
MEMORY PROBLEMS? EAT OYSTERS! Oysters help improve your mental functioning by supplying much-needed zinc.
COLDS? EAT GARLIC! Clear up that stuffy head with garlic.
COUGHING? USE RED PEPPERS! substance similar to that found in the cough syrups is found in hot red pepper.
BREAST CANCER? Wheat, Bran, Cabbage. Bran and cabbage help maintain estrogen at healthy levels.
LUNG CANCER? EAT DARK GREEN AND ORANGE VEGGIES! A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.
ULCERS? EAT CABBAGE ALSO! Cabbage contains chemicals that help heal both gastric and duodena ulcers.
DIARRHEA? EAT APPLES! Grate an apple with its skin, let it turn brown and eat it to cure this condition.
CLOGGED ARTERIES? EAT AVOCADO!Â Mono unsaturated fat in avocados lowers cholesterol.
HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL! Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure, too.
BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!Â The chromium in broccoli and peanuts help regulate insulinThe FACTFINDERS of the Bp
Energy drinks claim to provide people with increased energy levels that will keep them active & alert. Energy drinks are sold in grocery stores, convenience stores, bars, clubs, and in some areas, even schools. Are energy drinks safe to drink? Most natural health professionals say no.
According to Mr. Custer, the product is not really beef, but a salvage product fat that had been heated at a low temperature and the excess fat spun out?
The pink slime? is made by gathering waste trimmings, simmering them at low heat so the fat separates easily from the muscle, and spinning the trimmings using a centrifuge to complete the separation. Next, the mixture is sent through pipes where it is sprayed with ammonia gas to kill bacteria. The process is completed by packaging the meat into bricks. Then, it is frozen and shipped to grocery stores and meat packers, where it is added to most ground beef.
The pink slime? does not have to appear on the label because, over objections of its own scientists, USDA officials with links to the beef industry labeled it meat.
The under secretary said, pink, therefore its meat,? Custer told ABC News.
ABC News has learned the woman who made the decision to OK the mix is a former undersecretary of agriculture, Joann Smith. It was a call that led to hundred of millions of dollars for Beef Products Inc., the makers of pink slime.
When Smith stepped down from the USDA in 1993, principal major supplier appointed her to its board of directors, where she made at least $1.2 million over 17 years.
The cancer kit is designed to make you more aware of the meat cancer link.
Meat contributes to cancers, bone desease,high blood pressure and various other forms of health problems. However, plant base diets fight against cancer and prevents it.
Are you eating parasites?
Will flesh taste good without all the salts and chemical seasonings?
Did Jesus eat flesh (meat)?
Are flesh-eaters more agressive than plant eaters?
Did the slaves eat meat before european contact?
The World Health Organization has determined that dietary factors account for at least 30% of all cancers in Western countries and up to 20% in developing countries. When cancer researchers started to search for links between diet and cancer, one of the most noticeable findings was that people who avoided meat were much less likely to develop the disease. Large studies in England, Germany and the U.S.Â showed that vegetarians were about 40 percent less likely to develop cancer compared to meat eaters.
There are numerous species of tapeworm, which may be as long as 50 ft. (15 m). Their bodies are made up of segments called proglottids, which contain male and female sexual organs and which house their eggs.
Proglottids break off, usually into the feces of the host, thus enabling the spread of the tapeworm. One variety, Dipylidium caninum (cucumber tapeworm), uses dogs as a definitive host, entering the body when the animal ingests a flea or louse, which serves as an in termediate host. Several varieties of worm can enter the body through improperly cooked pork. This is a testament to the wisdom of the injunctions against eating flesh in the Old Testament and Koran, which were written for peoples in a world to eat plant based.
The Taenia genus of tapeworm includes T. solium, the pork tapeworm, which has been known to crawl out of the anus of an infected human. Another worm often found in under-cooked pork is Trichinella spiralis, which brings about the condition known as trichinosis. The latter disease is rarely fatal, but it can cause extreme discomfort, characterized by sore, tender muscles.
Peace to this powerful, example and teacher Mrs. Larkins serve as a constant reminder that plant based diets are 100% benefitial to your over all being. Could this be a reason why ancient populations lived so long? A grandmother who looks decades younger than her age has credited her youthful appearance to her raw vegan diet.
Annette Larkins, 70, has been dubbed the ageless beauty? by US media who say she looks as if she could be in her forties.
Mrs Larkins, told the WPTV Network that she became a vegetarian in the 1960s when her husband worked at a meat/butcher shop.
Obviously, she became aware of the darkside of the vertual torture in the name of human food supply.
As the years went by she gradually became a vegan, and for the past 27 years has only eaten raw fruit and vegetables.
"My diet consists of fruits, nuts, vegetables and seeds.I do a lot of sprouting of seeds and as you can see from my garden and of course these are the raw foods that I eat," Mrs Larkins stated.
Mrs Larkins, also collects rainwater to drink and water her garden full of fruit and vegetables“ which she calls her fountain of youth?.
"I am very vibrant, I have lots of energy, as I told you before, I am up no later than 5.30 in the morning as a rule, and I am ready to go," she said. Mrs Larkinss husband of 54 years, Amos, said people were baffled when they saw the couple out in public and often wondered out loud if she was his wife. "They will ask me what am I doing with a young girl? Or they will say 'you've got your granddaughter with you, things like that."
Before and after study, by scientist St. Andrew University study, has found that eating a diet of fruit and vegetables can lead to a person having a healthy glow and appearing more attractive in just six weeks. Eating fruit makes you look sexier, say scientists. You know eating fruit and vegetables is virtuous. It can also make you look good. People who increased their intake over just six weeks developed a healthy glow and appeared more attractive, researchers found.
"Food is your medicine and medicine is your food"
THE SELFISH HUMAN SETTING
The U.S. Soil Conservation Service reports that over 4 million acres of cropland are being lost to erosion in this country every year. That's an area the size of Connecticut. Our annual topsoil loss amounts to 7,000,000,000 tons. That is 60,000 pounds for each member of the population.
If it doesn't have a seed, it's not real
The American public heads to the doctor's office or the hospital time and time again, oblivious of the alarming danger they're heading into. The public knows that medical errors occur, but they assume that errors are unusual, isolated events. Unfortunately, by accepting conventional medicine propaganda, patients voluntarily continue to walk into one of the leading cause of death in America, Perscription drugs, and the doctors have become the drug dealers.
The World Health Organization has determined that dietary factors account for at least 30 percent of all cancers in Western countries and up to 20 percent in developing countries. When cancer researchers started to search for links between diet and cancer, one of the most noticeable findings was that people who avoided meat were much less likely to develop the disease. Large studies in England and Germany showed that vegetarians were about 40 percent less likely to develop cancer compared to meat eaters.
According to Mr. Custer, Food industry Whisle blower the product is not really beef, but a salvage product fat that had been heated at a low temperature and the excess fat spun out? The pink slime? is made by gathering waste trimmings, simmering them at low heat so the fat separates easily from the muscle, and spinning the trimmings using a centrifuge to complete the separation. Next, the mixture is sent through pipes where it is sprayed with ammonia gas to kill bacteria. The process is completed by packaging the meat into bricks. Then, it is frozen and shipped to grocery stores and meat packers, where it is added to most ground beef.
America's obesity and diabetes epidemic: Junk food kills
3/7/2012 - The U.S. industrial food and farming system, dominated by fast food restaurants and processed, chemical-laden food, has precipitated a public health crisis. Although nutritionists recommend that consumers avoid eating unhealthy junk foods, every day 75 million Americans "supersize" themselves into bad health.
1. A McDonalds milkshake contains 50 artificial flavors. Basically your consuming 50 different chemicals that are tricking your mouth into thinking your tasting real, edible food.
2. Fast food salads contain chemicals that are found in antifreeze. This is to help the salad stay crisp.? Next time you think your doing yourself a favor by eating the salad, skip the supposedly guilt-free meal and get the hamburger.
3. That slab of Kraft-like singles cheese, is just over half cheese. The rest is pure flavoring.? Its basically a piece of chemical dressed up as a piece of cheese.
4. Chicken McNuggets, Wendy's Grilled Chicken Sandwich and KFC Grilled Chicken Sandwich all contain hidden beef. These beef additive enhance? flavor. I don't know about you, but if I ordered chicken I'm hoping to get chicken.
5. Processed lunch meat, wet meat? It purposely contains viruses! These viruses are added to the meat to help kill unhealthy microbes. Isn't that like the pot calling the kettle black?
6.Jelly beans next timeyou eat a handful remember your ingesting bug secretions. Jelly beans contain shellac, which is a finishing product for furniture used to improve shine. And it is secreted by certain bugs in Thailand.
ELECTROLYTES ARE IN YOUR FRUIT AND VEGGIES
The dangers of softdrinks and the mind-control myths that come with them.
Potassium is a key electrolyte your body uses in every cell to maintain proper fluid levels.
When you were a child in school, you may have performed a science experiment using a lemon to conduct electricity. This is possible in part because lemons and other citrus fruits contain electrolytes, especially the electrolyte potassium. Other good sources of potassium include:bananas, cantaloupe, grapes, apricots and berries.
Do You Know Whats In Energy Drinks?
Most energy drinks contain at least as much caffeine as a standard eight-ounce cup of coffee (80mg). To put it into perspective, a 12oz. soda contains 18-48mg of caffeine. In addition to large doses of caffeine, energy drinks contain excessive amounts of sugar & legal herbalÂ stimulants.
Children in school certainly do not need to be consuming any type of beverage that contains stimulants, particularly when they are combined with sugar. Despite manufacturer claims to the contrary, marketing of energy drinks is targeted to high school kids, and adults who are under 30 years of age.
The death of a 14-year-old Maryland girl last December from a heart attack doctors said was caused by caffeine toxicity is an alarming example of what hospitals are seeing too much of: kids in the emergency rooms after drinking too many energy drinks. Albany Times Union (blog) 3/21/2012
While sodium gets a lot of attention as a cause of high blood pressure and other health problems, the mineral is a key electrolyte that exists in every cell in your body. Sodium is most commonly found in table salt, otherwise known as sodium-chloride, but in excess it can be detrimental to your health. Vegetables with sodium include bell peppers, celery, leaf lettuce, radishes and sweet potatoes, while fruits with sodium include cantaloupe, honeydew melon and pineapple.
You dont have to drink sports drinks for Electrolytes
Your body uses vitamins, organic compounds, minerals and inorganic elements as nutrients to carry out a variety of key processes. An electrolyte is any mineral or molecule that your body uses to conduct electric charges, perform muscular action and maintain proper fluid levels. You can get numerous electrolytes from eating fruits and vegetables.
EATING ANIMALS IN THE NAME OF HUMAN FOOD PRODUCTION IS A GLOBAL CRIME!
Are you aware of the torture and unfit quarters your food come from?
These are 100% natural remedies that you can easily acquire... maybe even at your local grocery store! Remedies like the two fruits that have been shown to kill breast cancer.
The study suggests that two polyphenols (plant-based chemicals) are responsible for the cancer cell deaths. It was published recently in the Journal of Agriculture and Food Chemistry. The phenols are organic compounds that occur specifically in fruits.
THE MYSTERIOUS MUSHROOM
Mushrooms have long been celebrated as a source of powerful nutrients. Mushrooms provide many of the nutritional attributes of produce, as well as attributes more commonly found in meat, beans or grains. Mushrooms are low in calories, fat-free, cholesterol-free and very low in sodium, yet they provide several nutrients that are typically found in animal foods or grains.
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